Hi my name is Justin Schold.

• Nationally Certified Personal Trainer
• CPR/First Aid Certified
• Sports Nutrition Certification
• Transitions Certified Weight Management Coach

My personal philosophy is that you have to focus on the top three most important aspects of exercise to achieve your goals.

They would be proper nutrition, resistance training and cardiovascular training. Bringing them together into a customized program created specifically for you to help you hit your goals safely and effectively.

As your trainer I will teach you, motivate you and push you farther so you can achieve results for a lifetime.

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